Personal Training Services with Anna
Anna Huff and client, Mar Vista, Los Angeles
Get FIT
Learn workout skills FOR LIFE
LOSE WEIGHT
Sculpt Your Figure
Gain Definition
Nutritional Coaching
Pre/Post Natal Fitness
Corrective & Functional
Relieve Pain
Includes Massage as needed
24/7 Text Support
Get the most tailored results possible, because you are 100% UNIQUE
Anna is a personal trainer AND massage therapist. She specialises in Body Sculpture, Minimising Pain, and correcting imbalance. She has all the tools and experience to coach unique individuals of all body types straight to their goal as fast as possible. Workouts, holistic nutritional coaching, massages, goal-mapping and accountability are all tailored to each unique individual, and she has a knack for finding what makes people tick, max, and relax.
SPECIALTIES & SOLUTIONS
Can I Relieve Chronic Pain, Neck & Shoulder Pain, or Back Pain Without Surgery?
Many people live with pain for years, finding no solutions and believing they just have to accept it. Things like disc issues, sciatic pain, low back pain, neck pain, chronic headaches, shoulder or knee pain, etc. But with the scientific and intuitive combo of Massage and Strength training, Anna has been able to offer lasting relief for musculoskeletal issues and chronic pain.
Can I Make my Butt Bigger, Thicker, Fuller, and Rounder just by Working Out?
Many Women don’t know it’s possible to Gain a Bigger, Rounder, Thicker Butt just by working out, and Anna is here to prove them wrong! She is particularly passionate about this posterior challenge, and runs a good record of greatly improving the hips, thighs, and rear-ends of females who did not think it was in the cards for them.
Anna Huff, CPT LMT. 2018
What are your fitness goals?
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If weight loss is your main goal, I will study your metabolism, your patterns, what makes you tick, and shed light on your situation so that you are psychologically and physiologically armed to achieve your goals. Then, I will coach you every day until you do..
Everyone has a story about how they got to where they are. This is the part where you write the next chapter which is how you’re going to get to where you want to be. I promise to make it fun. But it is work, so be ready!
If you are ready to experience real change, call or text for your free personal training session, and find out how fast you could potentially lose that weight and change your lifestyle for the long run.
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If you have a desk job, eat crappy and feel crappy, get winded walking up stairs, want to work out but don't know where to start, we will acclimate your body together, to a new experience of yourself and before you know it, your sculpted figure will be moving and grooving because you feel better, look better, and do more.
My favorite part of working out is body sculpting—the artistic aspect of fitness. Together we will customise your shape according to your desires, and then use my 15 years of experience to make it happen.
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Do you want more energy? Do you have aches and Pains? Can you rely on your body to accomplish whatever you set your mind to? Anna can help in all of these areas. She specializes in relieving chronic pain, increasing vitality and performance, mindset coaching, and she keeps a very positive yet firm atitude.
Your body is the closest thing in your control and facing the challenge of fitness can be incredibly empowering and actually translate to many other areas of your life. Call or text to set up a free personal training session and find out how.
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We live in a chemically addictive world of fat, sugar, preservatives, additives, bright candy colors and a million confusing items called food. Yet not all items should actually be eaten. This is not your fault. It is very easy to fall prey to all that is unhealthy and addictive. With a little education you can become empowered to make good decisions for your health while you enjoy the tastes you like. As part of a fitness program, Anna will provide such an education and tailor it to your lifestyle and personal preferences. Call or text Anna to set up a free personal training session and find out what that looks like for you.
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Do you want nice abs? Or a nice butt? Gain muscle or Tone? Regardless of gender, age, lifestyle, or marital status, everyone wants to look good! Muscle tone and definition is attainable for every one of us, you just have to know what to do! Call or text to schedule a free personal training session, and find out what it will take for you to reach your goals.
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Anna was trained in pre- to post-natal fitness and she’s had a baby herself. whether you’re pregnant, planning for pregnancy, or already gave birth, Anna can guide you safely to your best body and help you relieve pain. Book a free session to find out what that looks like for you.
TESTIMONY
“A few years ago, I was struggling with my workout regimen. I had previously worked with two other terrific personal trainers, but their workouts didn't offer much in the way of variety. I found that, even after lifting for over a year, I was still using many of the same muscle exercises as I did when starting out. Soon, I lost sight of my exercise goals. My workouts often became too long or too short, and I was less productive with each workout session. Fortunately, I met Anna as I was losing interest in exercise. I gave her a vague explanation of how I wanted to improve my strength and athleticism but didn't know how to target many areas of conditioning in one work out. She helped me develop a program that would improve different muscle groups, core balance, and cardiovascular health. Every session with her was different; it felt very improvisational and I became excited for what I would learn in each session. She showed me how to maintain good posture as well as a balance between muscle strength and endurance, areas where my previous trainers often fell short. She was even able to mix in a little bit of yoga. Today, I feel confident that I can exercise efficiently and productively, and I've learned a multitude of exercises that I can use depending on my goals for a particular workout session. Also, she's a very sweet, welcoming person, definitely not intimidating at all (a plus for someone shy like myself). Highly recommended.”
Daniel, Los Angeles, CA
“Anna is the BEST!! My fiancé bought me 8 sessions with Anna as a birthday gift. We had just gotten engaged and I told him how I wanted to get in shape for the wedding. After 8 sessions with Anna I saw a huge improvement in my health and body.
Anna does a really great job at teaching you how to listen to your body. I began to see drastic differences in my body when I ate bad food (fried chicken and pizza) versus good food (plant protein shakes and veggies). I'm a girl who LOVES pizza, BBQ and beer but I began to notice how gross I felt after I ate the "bad foods" and really started to learn how to listen to my body. I NEVER would have thought that I would have carrots and broccoli for dinner, but now that's become one of my favorite meals after a workout.
Before I started working out with Anna, I had a pretty awful knee injury. I tore one of the ligaments in my knee while hiking about 3 years ago and ever since then I totally relied on a knee brace for whenever I exercised or was on my feet for long amounts of time. After training with Anna, I no longer wear the knee brace and can go to dance class, hikes and be on my feet without wearing the knee brace at all!
Anna is awesome. She's an all around amazing person and really easy to get along with. She has the perfect demeanor for pushing you to your greatest potential but also listening to you when your body is telling you to stop. She's a total pro and knows the limits of the body so all you need to do is just trust her. :)
I HIGHLY recommend Anna as a trainer! It is definitely a great investment!”
Jennifer, Los Angeles, CA
“I had never tried to loose weight in my life and was convinced that maybe I couldn't, but with my wedding coming up I really wanted to look my best. I signed up to work with Anna and (honestly) it changed me life! Anna showed me several great work outs that I could do to really work my core. I was convinced that my stomach was always going to look soft and flabby, but Anna showed me I was wrong. I worked with Anna twice a week and began to really look forward to our sessions: not only was I loosing weight, tightening up my core (no longer soft and flabby) but I was feeling great and having a blast. Anna motivated me to get healthy and stay healthy. She is incredibly creative and our workouts were always inspiring and new. I lost my ideal weight for my wedding and even after the wedding I kept working with Anna once a week. It might sound cheesy but Anna taught me that I can do anything I set me mind to. She is an amazing trainer and a great friend. I now live in Denver and wish soo bad I could have Anna as a coach to help me loose the baby weight I have put on from my first child. If you have the opportunity to work with this amazing woman: do it!”
Abbey, Denver CO
“Anna was my trainer for a year and I absolutely loved it.
When I began with Anna I was looking for a little boost of getting me back into shape. I wasn't horribly out of shape but getting to the gym was getting more and more difficult and I was always on top of eating healthy either. Anna makes you so aware of yourself and how you're treating your body by implementing a food journal/open dialogue and helping you understand your muscles and your body.
Throughout my time with Anna I had ups and downs, as always in life. Anna was always positive and helped me refocus and adjust to whichever conditions in my life were changing and how to continue being healthy through hard circumstances (anybody else tempted by craft service tables and long hours of work?!). She is such a pleasant person and great at reshaping your body into what you want.
I would HIGHLY recommend her to anybody looking for a fun and pleasant trainer with the firmness and discipline of a badass.”
Morgan, Los Angeles, CA
“I met Anna a few years ago in my path as I was going through a rough time physically. I had injured myself at the gym, My sciatica nerve and my piriformis muscle were damaged from sloppy technique with seated rows. The pain was crazy and this did not go away and though I might be living with this forever. I was doing physical therapy and did so for 6 months with no results. Constant discomfort and pain was the norm.
I had just joined a new gym and as all gyms offer they were giving 2 free sessions with a personal trainer (being that I have been working out for over 20 years I felt no need for this) Anna called me a few times to try to set up a consultation and finally I said why not. As with all things I went in with an open mind and was not aware what was about to happen. The usual questions and funky exercises were there than we got down to my current physical issue and I told her the sob story and was there anything I could do to fix the issue. Right away she felt like she could help and boldly predicted she could fix me. Well, she was cute and I figured what do I have to lose and the pain I was in I was down to try anything.
So we began.....Over the next few weeks and into months and now into years later we have done some serious work which was some very hard days of training. we needed to get to the CORE of things in my body and we did just that! She broke it all down and also added amazing stretching and massage into the mix. Anna has been blessed gifts with exercise , massage and the mind ( she is a healer) !
Needless to say that after 6 months and a full year into my work with Anna I have been healed and feel great! I am now more in tune with my body, my mind and my soul. I am aware of how proper technique in exercise and the healing power of massage can make one's body feel so great even after a 60-70 hour work week.
Thank you Anna and much love.”
Chris, Hollywood, CA