Services
Massage & Reiki
Starting at $150
Book one or more treatments with chair or table at your Los Angeles location or come to Anna’s treatment room in Mar Vista.
Deep Tissue/ Trigger Point therapy with a myofascial release approach using Tai Chi movement.
The massage can be a strength assessment tool for Anna to recommend exercises that will help to realign your structure and minimize pain.
We can also dive into a powerful Reiki session. Inquire for more information.
Treatments are Absolutely Non-Sexual
Personal Training
Starting at $75, First Session is Free
Train with Anna at her gym location, in your home, outside, or at a compatible gym near you, depending on your goals and available equipment. Includes necessary massage and stretching as part of your warm up / cool down
Lose Weight
Gain Definition
Eat Better/ Perform Better
Heal Chronic Pain/Correct imbalance
Integrate your physical therapy into full-body strength after injury
Pregnancy Preparation or Recovery
BOTH
Starting at $90, First session is Free
Massage Therapy can be a crucially beneficial supplement to a Personal Training program, and for some, an absolute necessity.
Chronic tension or old injury causes muscular weakness and inhibition. For some, full strength and a pain-free existence will only come after the combination of release and activation, delivered back-to-back-to-back.
Extend your training sessions to include extra 15-30min massage when needed.